One of my goals for 2012 is to come up with a 30 Day Challenge every month to keep me on track with my health, and to remove some of the pressure that can sometimes be associated with New Years' Resolutions.
For January I have decided to cut out sugar from my diet, which at the moment doesn't seem too hard considering I have been indulging in pretty much whatever dessert I have wanted over the last month without guilt.
The rules are simple, no cookies, cakes, candies, etc- as well as no sugar in my coffee and a limit of 1-2 servings of fruit per day (sugar is sugar kids)... I'll let you know how it goes.
What are you willing to do for 30 days?
Good one. I'm with you on this one, except I have to have my Splendor in the coffee. Mxx
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