Monday, November 22, 2010

The 13 Best Foods to Eat

If you want to....

Lose weight without trying:
- Lemon water, Artichokes, and Red Grapefruit

Make your skin glow:
-Watermelon, Figs, and Red Bell Peppers

Boost your immune system:
-Beans, Prunes

Prevent heart disease:
-Cherries, Dark Chocolate

Boost your brain power:
Blueberries, Cinnamon, and Plums

1 comment:

  1. Awesome new blog Kate! Its very helpful and motivating!