The 13 Best Foods to Eat

If you want to....

Lose weight without trying:

- Lemon water, Artichokes, and Red Grapefruit

Make your skin glow:

-Watermelon, Figs, and Red Bell Peppers

Boost your immune system:

-Beans, Prunes

Prevent heart disease:

-Cherries, Dark Chocolate

Boost your brain power:

Blueberries, Cinnamon, and Plums