Welcome

I started this blog because as a personal trainer and fitness instructor, I am always searching the internet for new exercises, tips, and pieces of inspiration to not only make my job easier, but also to challenge my clients and enrich the lives of the people around me. Over the years I have found TONS of great stuff that I typically write down on a random piece of paper and then inevitably lose, or just never look at again. I yearned for a single resource that would inspire me in one well organized site, but despite its vast reach, the world wide web kept coming up short... I had no other choice but to create my own: so here it is.

Welcome to FitnessJunkie.