Wednesday, February 16, 2011

8 Glasses/Day.


Because it's not always easy getting those 8 glasses into me everyday, I decided to spice up my water by adding 1 part each of Water: Coconut Water... Not only does it taste really good, there are a ton of other benefits found in this tropical nut:

Cools your body down and rehydrates faster and more efficiently than water/ Carries nutrients and oxygen to cells/ Raises your metabolism/Detoxifies your body and fights viruses/ Aids in digestion/ Has more potassium than a banana/Boosts circulation/ Balances your body's pH and reduces the risk of cancer...

...oh yeah, and Gisele Bundchen drinks it- case closed:)



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