Thursday, November 17, 2011


This morning in place of a banana in my smoothie, I decided to throw in a beet... It may seem random, but it actually turned out pretty good. Packed with high levels of Dietary Fiber, Vitamin C, Magnesium, Manganese, Potassium and Folate, beets pack a powerful punch of nutrients!

Beet and Blueberry Smoothie Recipe:

1 cup of water

1 cup of ice

1 tablespoon Hemp Protein Powder

1 tsp Hemp Oil

1 cup of frozen Bluberries

1 roasted beet

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