Wednesday, April 6, 2011

Defying Gravity...

Today some of the instructors and trainers at Steve Nash got a special class with the creator of Antigravity Yoga, Chris Harrison. A former dancer and world class gymnast, this New Yorker ran us through crazy inversions, soothing stretches, and a floating meditation that completely
If you can make it to a class, Do it! Do it! Do it!

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