Wednesday, April 24, 2013

When Life Gives You Lemons...

Lately I have been doubling, sometimes even tripling the number of lemons in our daily juice.
Let me tell ya, that zing of flavour in the morning is enough to wake anyone up… even Troy.

Some other amazing/surprising benefits include:
-         Cure for acne- both by ingesting as well as by using topically
-         Helps alleviate anxiety and is believed to enhance concentration
-         Antibacterial and Antiviral properties make lemons a natural cure for cold and canker sores- just swish it around in your mouth
-         High levels of Vitamin C in lemons make it a go-to for those suffering from the flu or fever
-         Lemon juice is a natural breath freshener
-         The relaxing scent of lemons has also been shown to help with insomnia

This Morning’s Juice:
-         ½ bunch of kale
-         4 carrots
-         1 apple
-         ¼ stalk of ginger
-         8 stalks of celery
-         3 lemons


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