Wednesday, February 13, 2013

Citrus Cleanse

1 Orange 
1 Lemon 
3 Carrots 
1 Stalk of fennel 
1/2 stalk ginger 
1/2 apple 

I don't know about you guys, but I didn't even know what fennel looked like before making this juice. So here is a picture:

Also checked to see what fennel brings to the table and it turns out this is a very healthy vegetable.
Tons of phytonutrients, vitamin C, fiber, folate and potassium make fennel a cancer fighting, antimicrobial, immune system WARRIOR!
I can't believe I am only discovering it now!

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