Monday, January 21, 2013

Detox Salad... thank you Whole Foods

This salad is recreated from the Whole Foods Detox Salad... the blended up broccoli and cauliflower make this a seriously filling meal and combined with the cranberries  and nuts is super delicious.

You need:
- 2 heads broccoli
- 1 head cauliflower
- 2.5 cups shredded carrots
- 1/2 cup sunflower seeds
- 1 cup cranberries
- 1/2 cup chopped parsley
- 1/2 cup raisins (if you want)
- 4-6 tbsp. lemon juice
- salt and pepper to taste
- Pure Maple Syrup to drizzle... this is what they use at WF, but I used a tiny bit of balsamic and called it a day. Your choice.

You Prepare: 
1- In food processor: broccoli, cauliflower and carrots... Or chop into small piece and put all in a big bowl.
2- Add everything else
3- Drizzle with Maple syrup or balsamic vinegar

In a nutshell: vegan. gluten free. oil free. soy free. 
What a salad. 

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